Friday, 23 January 2015

It's been a while...

Apologies for the lack of postings over the last few months - life got a little bit mad!

I have been looking at what I want to offer from In Your Head Sport and there will be some exciting announcements over the year!

I have also taken on the challenge of a 40 mile Ultra in May and have 14 weeks to get from 5 miles to 40!  And just to add to the crazyiness I am testing out training on limited runs a week, but mixing in swimming and cycling - this will either be a huge success or a very steep learning curve!  I will be posting on here how it is going and obviously the physical is one thing but actually how I am doing in my head will be most interesting.

I would also like to hear from you about what you would like to see from here, motivational quotes are one thing, but what else would be useful for you? A weekly Q&A or focusing on a topic a month?  The floor is open to you! Anything and everything to help you develop the mindset you want to achieve your sporting goals.  You can email me on or reply here.

As I made the decision to do the 40 miles a picture came up on my FB page and it seemed very apt. Enjoy...

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