Courses and Workshops

Mental Strategies and Sports Mindset Development aimed at Coaches, Athletes, Personal trainers, Parents etc - anyone involved in sport at any level who wants to understand how to focus on getting results and train their brain to peak performance.  From the professional to the amateur everyone can benefit from individualised and targeted sports coaching.

Many sports professional qualifications for coaches and trainers focus on the physical aspects of a sport, on technique, nutrition, biomechanics, keeping injury free. How many train you on how to develop the mental strategies to succeed?  An athlete competing in any sport needs to have mind and body working together and understanding the 9 areas of Sports Mindset Development and the 7 key techniques that will help you achieve your goals is just the start.

Workshops

1/2 day - £75pp

Understanding the 9 areas Sports Mindset development can help you and the 7 key techniques that will help you achieve within them.

Detailed learning on 2 of the 9 areas with practical exercises and input

Next workshop 9th May 2015

1 day - £125pp

Understanding the 9 areas Sports Mindset development can help you and the 7 key techniques that will help you achieve within them.

Detailed learning on 4 of the 9 areas with practical exercises and input

Next workshop 10th May 2015

2 day - £175pp

Understanding the 9 areas Sports Mindset development can help you in and the 7 key techniques that will help you achieve within them.

Detailed learning on all 9 areas with practical exercises and input

Next workshop 16/17 May 2015

Courses

The ULTRA Coach Core Fundamentals Course - £1250

25 - 27 September 2015

23 - 25 October 2015

20 - 22 November 2015

This course covers all the essential information and techniques you need to communicate and enhance your understanding of yourself and those you engage with.  You will be able to take back your learning to your own sporting environment or workplace and use it effectively to produce greater results for you, your clients, your team and your business.

Learning techniques that cover the following areas:-

Leading, motivating, inspiring, team spirit & morale. Sportsmanship. Confidence. Assertiveness. Encouraging loyalty. Gaining trust & respect. Setting a good example. Strategy; tactics. Managing defeat, disappointment, expectations. Coping with success. Managing difficult behaviour. Building good relations, Managing parents (for those working with juniors)

3 x 3 day modules

Spring - April / May / June

Autumn - September / October / November

The ULTRA Coach Intermediate Course - £1250

(Must have completed Core Fundamentals Course or show equivalent learning)

This course builds on the learning from the Core Fundamentals with more techniques and skills to master so that you continually add to your knowledge and expertise to produce your best and help those you engage with to produce theirs.

3 x 3 day modules

Winter - January / February / March

The above courses specifically look at Sports Coaching and Mindset Development and use techniques and skills from NLP.  There is also a wider range of techniques and skills covered in these courses including the 9 areas of Mindset Development and 7 Key techniques.  By accessing learning from different areas it gives many more options and flexibility for your own development and that of your team, clients and business.

The Core Fundamentals and Intermediate courses cover the essential NLP Practitioner content accredited by the Professional Guild of NLP